in Nutrition What is aerobic exercise? And what are some examples? December 6, 2023, 10:20 pm Aerobic exercise, also known as cardio, “involves activities that use large muscle groups rhythmically and continuously.” See more Previous article Shopify vs WooCommerce: Showdown of the Ecommerce Kings Next article Gluten is a buzzy protein. Here’s when you need to cut it from your diet.